Former day manager of the USA Triathlon National Training Center human performance lab, responsible for all VO2max testing...
Education and Certification List:
- M.A. Clinical Exercise Physiology
- B.S. Exercise Science Grad. Prep.
- USA Cycling Level I Coach(Elite)
- USA Triathlon Level I Coach
- CTS Coaching College Graduate
- Serotta Certified Bike Fit Technician(S.I.C.I.)
- Fit Institute Slow-Twitch Certified Bike Fitter
- RETUL University Graduate(March 2010)
- Computrainer Spin Scan
- Professional Bike Fit with Spin Scan
- Professional Bike Fit with Video Analysis
- Professional Bike Fit with Scan & Video
- Professional Retul Bike Fit
- One-on-One & Group
- Bike Handling Skill Sessions
- Training Plan Consultation
- Powermeter File Analysis
- Cycling Specific, Strength
- Training Instruction
- Lactate Threshold Testing
If interested in any of the services listed above, please feel free to contact me regarding scheduling, pricing, and any additional questions you may have.
Cat One Fitness, LLC
232 Pleasant Hill Drive
Clermont, FL 34711
- (352) 217-1673
- Feb 17th - Common Mistakes in Interval Training
- Feb 5th - Named one of the top bike fitters in the country.
- Feb 5th - Get Fit, Get Faster
- Feb 4th - Why Bike Fit?
- Feb 4th - QFactor
- Feb 3rd - Building The Perfect Pedal Stroke
- Feb 3rd - Bike Fit Missing Something?
- Feb 3rd - Numb Hands?
- Feb 2nd - Group Rides with a Purpose
- Feb 1st - New Website up and running.