Cat One Fitness LLC - Get Fit. Get Fast.

Named one of the top bike fitters in the country.

Triathlete Magazine named Adam Baskin as one of the top bike fitters in the country.

Get Fit, Get Faster

Need a bike fit, lactate threshold test, or another related service?

Schedule an appointment at one of our convenient Central Florida locations: Fit-Lab Orlando, Sport Specific Training and Rehab in Clermont, and Sport Specific Training and Rehab in Orlando.

Why Bike Fit?

Has some aspect of your bike simply never felt “right”? Have you ever experienced back, neck, shoulder, or wrist pain when riding? Knee, foot, or ankle pain? Do your hands, feet, or saddle region ever go numb? Are you looking to maximize the comfort and performance of your bicycle?

Building The Perfect Pedal Stroke

Have you ever felt like something just wasn’t right with your position on the bike? Have you been fitted multiple times but still have a nagging injury?

Bike Fit Missing Something?

Have you ever felt like something just wasn’t right with your position on the bike? Have you been fitted multiple times but still have a recurring or nagging injury?

Numb Hands?

Do your hands go numb when riding?

Accurately determining lactate threshold

A graded exercise test or field test with actual blood lactate sampling is the best way to accurately determine one’s lactate threshold heart rate, pace or work load.

New Website up and running.

Hey, everyone! As you can see I have a new website up and running. It was designed by Brandon at: B.design Creative. If your in need of some website or graphic work this is the guy to contact.
I welcome you to my new site and hope you enjoy everything you see and I am looking …..