Blog

Congrats to Cat One Fitness athlete Natasha Yaremczuk for placing 39th overall, 2nd Canadian and 7th in her age group with a time of 38:22 in the #oakleymini10k in New York City this morning. Her third race since Sunday. Now for some rest! www.catonefitness.com

Postponing/rescheduling tonight's race. Significant threat of thunderstorms while we'd be racing. Don't want to put spectators, officials, and riders in harms way. Stay tuned for rescheduled date.

Congrats to Cat One Fitness athlete Natasha Yaremczuk on her win at the Old Mill 5k in Ancaster, ON! www.catonefitness.com

Congrats to Cat One Fitness athlete Dorival Agulhon going 11:20 in his first Ironman! Pegged his pacing to the watt and left plenty in the tank for the run. www.catonefitness.com

Congrats to Cat One Fitness athlete Natasha Yaremczuk for her win at the Rock the Road 10k in London, ON! 2nd finisher overall. www.catonefitness.com

Doing a little refitting for new shoes and saddle on this Speed Concept. #retul www.catonefitness.com

Looks like someone is going to be picking up a 50cm Pinarello Marvel or a 51cm Cervelo R3. Yes, I actually used a Fizik saddle for size cycle fit. #retul www.catonefitness.com

Dialed in another sick Pinarello F8. #retul www.catonefitness.com