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Q-Factor While the term “Q-Factor” may seem like the name of the latest Star Trek movie, it may actually be one of the most commonly overlooked adjustments when performing a bike fit. Q-factor is actually the lateral distance between the pedal mounting surfaces of your crank-arms, or effectively, the distance between your feet(stance width). In recent years, in an attempt…

Have you ever felt like something just wasn’t right with your position on the bike? Have you been fitted multiple times but still have a nagging injury?